Tips for accomplices: Stop telling me your resume. Stop trying to prove that you're "wid it". Instead of using your words and your experiences as proof that you are an accomplice, show me that with your actions.
Self-care tips for folks of color: Create healthy boundaries! Reduce the toxicity in your life--whether it comes from a relationship or your job. Brainstorm how you can create more space for yourself and then give yourself permission to do so.